Stress Load Weekly Monitor
 

Recalling your experience over the past seven days, how strongly do you agree with each of the following statements?

1. I'm struggling financially.
2. I'm not getting along with my partner, family or friends.
3. I'm struggling to keep up with the demands of home and work.
4. I get tense when I think about the people I work with.
5. It feels like my stress levels are high each day.
6. I physically crash at the end of each day because of all the pressure and stress.
7. It's painful to think about my current job.
8. I'm in constant conflict with people at home or at work.
9. When I feel stressed, I engage in unhealthy habits to feel good (e.g., drinking, eating, using drugs, avoiding situations, etc.)
10. I'm not coping well with my stress load.
11. I feel tense about failing at work and losing my job.
12. I struggle to do the kinds of things that can help me manage my life stress better (e.g., physical fitness, meditation, hobbies, etc.).
 

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Stress Load Weekly Monitor
  {_UNBOUND_STATICTEXT_1}
1. I'm struggling financially.
{STRESS01}{USERID} {MYID}
2. I'm not getting along with my partner, family or friends.
{STRESS02}
3. I'm struggling to keep up with the demands of home and work.
{STRESS03}
4. I get tense when I think about the people I work with.
{STRESS04}
5. It feels like my stress levels are high each day.
{STRESS05}
6. I physically crash at the end of each day because of all the pressure and stress.
{STRESS06}
7. It's painful to think about my current job.
{STRESS07}
8. I'm in constant conflict with people at home or at work.
{STRESS08}
9. When I feel stressed, I engage in unhealthy habits to feel good (e.g., drinking, eating, using drugs, avoiding situations, etc.)
{STRESS09}
10. I'm not coping well with my stress load.
{STRESS10}
11. I feel tense about failing at work and losing my job.
{STRESS11}
12. I struggle to do the kinds of things that can help me manage my life stress better (e.g., physical fitness, meditation, hobbies, etc.).
{STRESS12}
  {_UNBOUND_STATICTEXT_2}