Adler’s Five Life Tasks
William Howatt
Ph.D., Ed.D. 2002 © Howatt HR
Each of us in our journey through life will, as Alfred Adler taught, be challenged to fulfill five life tasks that in his view are the foundation for self-fulfillment and health.
The five life tasks are:
This is not an assessment; it is a discovery process of where you are today regarding your perception of your life fulfillment. The outcome of this self-exploration activity is to discover areas of your life that are working the way you want now and areas you believe you still have not fulfilled.
When a person struggles in any one area and does not get relief, they may experience unnecessary strain that can result in conditions such as depression, hopelessness, and anxiety.
Instructions:
Read each item and choose the response that most accurately rates how you
perceive yourself today. This is not a clinical measure or a diagnostic tool; it is an educational tool. |
Start Discovery |